Latest
June 7, 2016
There is an old adage in the FDNY that if you want to know how many Firefighters there are on the stairs, all you have to do is count the steps and then add one. Stairwell management always has been a challenge for the FDNY. The […]
June 7, 2016
November 23, 2016
Research indicates that effective routines shift activities in the brain from the active thinking areas, to the “auto-pilot” regions of the brain. This leaves the active thinking areas with more capability to process unique, non-routine information. Many of the Department’s protocols and procedures are intended to […]
November 17, 2016
November 17, 2016
November 16, 2016
Other Random Thoughts on Search A primary search is more effective if a good size-up is performed. Where is the fire? Are there any fire escapes? What are the avenues of fire travel? What time of day is it? Is a search rope needed? What is […]
November 9, 2016
Diaphragmatic Breathing works to calm your body and ultimately bring you to a more peaceful state physically and mentally. They assist your parasympathetic nervous system by bringing you back to a place of homeostasis. What is Diaphragmatic Breathing? Breathing from your diaphragm oxygenates your blood, which […]
