Doctor Dario Gonzalez, FDNY Office of Medical Affairs Physician, interviewed by Captain Elizabeth Cascio, Executive Officer to the Fire Commissioner and 32-year veteran of Emergency Medical Service. Doctor Gonzalez serves as the FDNY representative for the Federal Emergency Management Agency (FEMA) and Urban Search and Rescue […]
Diaphragmatic Breathing works to calm your body and ultimately bring you to a more peaceful state physically and mentally. They assist your parasympathetic nervous system by bringing you back to a place of homeostasis. What is Diaphragmatic Breathing? Breathing from your diaphragm oxygenates your blood, which […]
Cast-iron columns supporting the first floor may be found in the cellar of taxpayers. These columns are unpredictable and fail, on average, about 30 minutes in fire endurance tests. Here are some other safety considerations for Cellar Fires… When advancing a hose-line into a store cellar, […]