Latest

April 11, 2019

Firefighters Injured in North Carolina Gas Explosion

One person was killed and nine firefighters were injured at a natural gas explosion in a two-story building in Durham, N.C. When the explosion occurred, around ten people were inside a first-floor coffee shop (the owner was the one fatality), and local firefighters were credited with pulling out many to safely, though 15 patients were […]

April 4, 2019

Chemical Plant Explosion in Texas

At least one person was killed and at least two seriously injured after an explosion and fire Tuesday at an antifreeze products plant in Crosby, Texas, near Houston. The dense, black plume of smoke from the plant led to shelter-in-place procedures for schools and residences within a mile of the site. A leak in a […]

March 28, 2019

19 Dead in Office Building Fire in Dhaka

A fire broke out Thursday in a 22-story office building in Dhaka, Bangladesh’s capital, which claimed the lives of at least 19 people and caused dozens of injuries. At least six people jumped to their deaths as conditions deteriorated on the upper floors of the building. Navy and air force units were also called to […]

March 28, 2019

S4, E40 Simulation Saves Lives with Lt. Kate Frawley

In military training you often hear the adage, “train as you fight, fight as you train.” And in sports you often hear, “you play the game the way you practice.” Both of these truisms have rightly migrated into EMT and Paramedic training courses. There is evidence […]
March 26, 2019

The Benefits of Teaming Up

Training for an athletic event with a team brings numerous benefits, including improved performance and accountability. Even when participants compete as individuals, the opportunity to connect with others is there. “The best feeling is being on the racecourse, wearing the FDNY jersey, and people are cheering us on as individuals and as part of this […]

March 26, 2019

Physically, Mentally and Emotionally Prepared

The average person quits when he/she reaches 40 percent of his/her capability.–retired Navy Seal and Ultra Marathon Runner David Goggins. Now, more than ever, society as a whole is waking up. We are starting to see that we, as human beings, have much more potential than we previously thought. Competitive athletes, Fortune 500 company personnel, […]

March 26, 2019

Consider Hydration and Ditching Sugary Drinks While On Duty

The FDNY’s sworn mission is to protect life and property. To accomplish that mission, members prepare for the worst possible scenarios by way of training, safety and physical preparedness. Nutrition plays a big role in the mental focus needed to perform these high-level tasks and the physical energy needed to safely help both your team […]

April 11, 2019

Firefighters Injured in North Carolina Gas Explosion

One person was killed and nine firefighters were injured at a natural gas explosion in a two-story building in Durham, N.C. When the explosion occurred, around ten people were inside a first-floor coffee shop (the owner was the one fatality), and local firefighters were credited with pulling out many to safely, though 15 patients were […]

April 4, 2019

Chemical Plant Explosion in Texas

At least one person was killed and at least two seriously injured after an explosion and fire Tuesday at an antifreeze products plant in Crosby, Texas, near Houston. The dense, black plume of smoke from the plant led to shelter-in-place procedures for schools and residences within a mile of the site. A leak in a […]

March 28, 2019

19 Dead in Office Building Fire in Dhaka

A fire broke out Thursday in a 22-story office building in Dhaka, Bangladesh’s capital, which claimed the lives of at least 19 people and caused dozens of injuries. At least six people jumped to their deaths as conditions deteriorated on the upper floors of the building. Navy and air force units were also called to […]

March 28, 2019

S4, E40 Simulation Saves Lives with Lt. Kate Frawley

In military training you often hear the adage, “train as you fight, fight as you train.” And in sports you often hear, “you play the game the way you practice.” Both of these truisms have rightly migrated into EMT and Paramedic training courses. There is evidence […]
March 26, 2019

The Benefits of Teaming Up

Training for an athletic event with a team brings numerous benefits, including improved performance and accountability. Even when participants compete as individuals, the opportunity to connect with others is there. “The best feeling is being on the racecourse, wearing the FDNY jersey, and people are cheering us on as individuals and as part of this […]

March 26, 2019

Physically, Mentally and Emotionally Prepared

The average person quits when he/she reaches 40 percent of his/her capability.–retired Navy Seal and Ultra Marathon Runner David Goggins. Now, more than ever, society as a whole is waking up. We are starting to see that we, as human beings, have much more potential than we previously thought. Competitive athletes, Fortune 500 company personnel, […]

March 26, 2019

Consider Hydration and Ditching Sugary Drinks While On Duty

The FDNY’s sworn mission is to protect life and property. To accomplish that mission, members prepare for the worst possible scenarios by way of training, safety and physical preparedness. Nutrition plays a big role in the mental focus needed to perform these high-level tasks and the physical energy needed to safely help both your team […]