FDNY Pro Blog

November 2, 2017

Deadly NYC Vehicle Ramming

October 26, 2017

FBI Foils Bomb Attempt

October 26, 2017

The Day After Sandy in Southeast Queens

October 25, 2017

S2, E23 Leading the Invisible with FDNY Deputy Assistant Chief Lillian Bonsignore

FDNY Deputy Assistant Chief Lillian Bonsignore discusses the qualities of a successful leader, recognizing that rank doesn’t necessarily translate to success in leadership. Guidelines and protocols are in place to guide us, but it’s important to be able to adapt and overcome difficulties in dynamic situations. […]
October 24, 2017

10-86 at a Bulk Fuel Yard in Brooklyn

October 19, 2017

Taliban Tactic Proves Deadly Impact 

October 12, 2017

Destructive California Wildfires

October 5, 2017

Deadly Las Vegas Shooting at Concert

September 28, 2017

Damage in Puerto Rico Called ‘Apocalyptic’

September 22, 2017

S2, E22 The Chelsea Bombing: One Year Later with Chief Joseph D. Liselli

February 22, 2017

#WednesdayWisdom from…FDNY Pro Chief Medical Officer Dr. Kerry J. Kelly

Planning meals helps you manage your time better and can ensure that you avoid unhealthy food choices. Be mindful of what you are putting into your body because performance can be adversely affected. The food you eat can decrease your risk of heart disease and stroke. […]
February 17, 2017

Winter Winds Wreak Havoc on NYC Area Transportation Infrastructure

February 15, 2017

#WednesdayWisdom from…FDNY Pro Firefighter Felix Manjarrez

Mind-set, posture and breathing exercises aid in the advancement of tactical breathing. These three elements require practice and consistency. Once you are thrust into a stressful environment, you can take that second to pause, take a “tactical breath” to re-center and reset yourself and then you […]
February 9, 2017

Texas Couple Attempted Police Ambush Primed by Fire

February 8, 2017

#WednesdayWisdom from…FDNY Pro Doctor Dianne Acuna

First responders are taught the many signs and symptoms of a heart attack, including the common symptoms of chest pain. However, the “Hollywood heart attack”–where the patient grabs his/her chest and falls to the ground–is not always the case. Subtle symptoms, such as chest pulling, chest […]
February 2, 2017

Hostage Standoff in Delaware Prison Results in C.O.’s Death

February 1, 2017

#WednesdayWisdom from…FDNY Pros Lieutenant Thomas S. Tanzosh and Firefighter James Carino

It wasn’t too long ago that fitness for first responders seemed to be based on the old adage, “Lift things up, put them down” and run slowly and for long periods of time until your shins fell off. There is no denying the efficacy of this […]
January 26, 2017

Boston Police Targeted in Propane-Fueled Explosion