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February 15, 2017

#WednesdayWisdom from…FDNY Pro Firefighter Felix Manjarrez

Mind-set, posture and breathing exercises aid in the advancement of tactical breathing. These three elements require practice and consistency. Once you are thrust into a stressful environment, you can take that second to pause, take a “tactical breath” to re-center and reset yourself and then you […]

February 9, 2017

Texas Couple Attempted Police Ambush Primed by Fire

A married couple in San Angelo, Texas was arrested after an armed confrontation with police in front of their burning house in what was later revealed as a plot to ambush responding officers. The perilous incident began when the 67-year-old husband first called a local television news station to summon a reporter to the scene, […]