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February 22, 2017

#WednesdayWisdom from…FDNY Pro Chief Medical Officer Dr. Kerry J. Kelly

Planning meals helps you manage your time better and can ensure that you avoid unhealthy food choices. Be mindful of what you are putting into your body because performance can be adversely affected. The food you eat can decrease your risk of heart disease and stroke. […]

February 17, 2017

Winter Winds Wreak Havoc on NYC Area Transportation Infrastructure

Winter winds gusted to near 50 mph across Long Island on Monday, but despite the absence of any accompanying snow, the impact on transportation infrastructure had a snowball effect on evening commuters. The first punch to the Long Island Rail Road (LIRR) came early afternoon as a result of a pair of leaning utility poles […]