Pro Fit 2021

In this Issue

Features

Tactical Fitness for a Reshaped World

Columns

SAFETY FIRST
Personal Fitness Starts with Avoiding Occupational Illnesses
By Lieutenant Scott Cassese

INJURY AVOIDANCE
Considerations for Avoiding Injuries While Lifting Equipment and Patients
By Lieutenant Randy Li

HEART OF THE MATTER
Get Screened and Get to Know Your Heart
By Dr. Dianne Acuna, Medical Officer

STRESS REDUCTION
Resiliency and Support
By EMT Liam Glinane

NUTRITION MATTERS
Recipe for Success
By Director Mary T. McLaughlin, Bureau of Health Services

Departments

TEAM FDNY
PUBLISHER’S NOTE

Special Sections

COVID-19 VACCINATION INITIATIVE

DEPUTY CHIEF ORIO PALMER MEMORIAL FITNESS PROGRAM