S3, E27 Inside the FDNY Fitness Unit with Captain Thomas Tanzosh

Given the rigorous demands of first responders’ jobs and increased risk for cardiac events, finding a fitness routine that works is critical. In this episode, the head of the FDNY Fitness Unit, Captain Thomas Tanzosh, gives listeners an inside look at how the FDNY trains its … Continue reading S3, E27 Inside the FDNY Fitness Unit with Captain Thomas Tanzosh